Physical Therapy

Fit and Toned provides the highest-quality care utilizing manual therapy for a hands-on approach.  Our one-on-one treatment results in a quicker recovery rate and all treatment provided by a Physical Therapist (not assistants).  We specialize in postpartum dysfunctions, women's health, orthopedic injuries and sport injuries.

Contact Us

(414) 550-2765

Welcome to Fit and Toned Sports Performance and Physical Therapy

Fit and Toned is a locally owned private physical therapy practice with two locations in Hales Corners and Wauwatosa, WI.  We specialize in women's health physical therapy, sports injuries and sports performance, as well as orthopedic injuries in active adults.  Our passion is working with individuals involved in non-traditional sports and helping active adults enhance their lifestyle.  In addition, we utilize slow-motion video analysis to enhance performance and correct faulty mechanics or alignment impairments. 

Here at Fit and Toned, our mission is to provide high-quality, one-on-one, hands on manual physical therapy that is always performed by a Physical Therapist rather than an assistant or aide.  We want to help you get rid of pain quickly and return to what you enjoy most.  Fit and Toned offers convenient appointment times to work around your schedule and is dedicated to providing quality service to enhance your experience.


Hales Corners


(414) 550-2765

6-week Fall Back to Wellness Challenge

Don't wait to get in shape!  Enter our challenge to help you stay healthy through the holidays and beyond

$15 to enter challenge

Winner will receive cash prize, dependent on number of participants
Must sign up by November 9
Challenge begins on November 16
Includes: food and exercise journal, exercise plan, healthy recipes, support and encouragement to meet your goals.
Invite your friends and co-workers to join in with you! 

Sports Performance Enhancement

If you want specific training for your sport to improve your athletic performance and prevent injury, try out our training programs.  We also offers slow motion video analysis to analyze biomechanical impairments and resolve muscular imbalances specific to your sport.

Complimentary Consultation

In an effort to help people resolve their injuries and dysfunction, we offer this service to answer your questions.  Fit and Toned provides 30 minute complimentary consultations to give you answers on what your problem is and what the best course of action is in order to resolve it.  Contact us to book your consultation.